she has been helping people get strong and fit in the NW since 2012 Starting her career at one of the local big box gyms she quickly learned how to work with variety of people and body types that find gyms intimidating and uncomfortable. She enjoys working with clients who find gyms intimidating, and older populations.
Laura brings her own personal experience overcoming weight loss when working with clients who have had challenges losing weight and her compassionate approach makes many clients feel at ease while training with her.
Growing up as a competitive hunter/jumper gave Laura an early appreciation for health and fitness that carried forward in later years. She enjoys hiking all over the the Pacific Northwest and spending time with her family.
- Credentials and certifications:
- NPTI -National Personal Training Inst.
- ACSM - American College of Sports Medicine
- Cross Fit Level 1
- Functional Movement Screening