Acupuncture & Wellness

Traditional Chinese Medicine at Energy Fitness

Energy Fitness offers traditional Chinese medicine modalities including Acupuncture, Cupping, and Gua Sha. These serve as a powerful recovery bridge for our clients and members focused on mobility and strength training, because strength training can often lead to muscular tightness and myofascial restrictions.

Acupuncture and Gua Sha are complementary therapies that restore the flow of energy, also known as “Qi,” and improve circulation throughout the body. These treatments help our clients accelerate the repair of micro-tears in muscle tissue from training and help improve joint pain associated with arthritis and inflammation.

Acupuncture

Supports circulation, pain relief, recovery, and the body’s natural healing response.

Cupping

Helps ease muscular tightness and may support recovery after strength training, mobility work, and physical activity.

Gua Sha

A recovery-focused technique used to help address tension, mobility limitations, and soft tissue restrictions.

Schedule Acupuncture

Acupuncture treatment room at Energy Fitness

Meet Betsy

Our amazing practitioner, Betsy, is a graduate of Oregon College of Oriental Medicine and has been a practitioner for over two decades. She has also spent two years in China studying and honing her disciplines in traditional Chinese medicine.

If you are interested in scheduling a treatment with Betsy, please click the link to get started with your first appointment. We do accept certain insurance, so please check the list below or inquire when booking your appointment.