ENERGY Fitness provides two primary services focused on your personal health and well-being:

Personal Training and Group Training (2x week)

Our mission is simple: to improve your “Strength” and “Flexibility” so you will feel and move better overall with confidence. To do this, we have a team that is balanced in all areas of strength and fitness training - a holistic approach - to improve your range of motion/balance and get you STRONG! With the right mind set and approach to your training you will be motivated to get healthier and stay fit!

And you have many options to choose from our training services - View Pricing & Options

Our mission is simple: to provide you with more “Energy” so you feel better overall.  To do this, we’ve taken this holistic approach with our training that focuses on both the "mind and body.”  We believe that having the right mind set to your training makes it easier to get healthy and fit!