Well, if you didn't see it yet, go search for the February edition of the NW Examiner. It's the annual Health and Fitness edition and it has quotes from me and good mention/picture of Energy Fitness! Here's the link online:NW Examiner read more
It's good article that discusses and attempts to dissect the latest trends in the health and fitness industry. It skims the top of the trends pretty good (albeit it lacks the depth necessary to devote a full examination on the pro's and con's of fitness' trends and the what next approach for actionable results. But take a look at it for what it's worth, considering what you already know about fitness it's going to be interesting.
~ "Everyday is training day"